Please attend class in proper attire. Proper attire includes: athletic clothing such as shorts, tank tops, sports bras, etc. Wearing leggings or yoga pants will greatly interfere with your ability to perform certain moves and spins, and are highly discouraged. The more skin you have exposed, the easier it will be to “stick” to the pole. This is why you should also not wear lotion the day of your pole class. Heels are highly suggested!
You cannot wear rings or other hand/arm jewelry while attending class.